E B O O K  C O M I N G  S O O N…

 

 

7 Simple Steps To Beat Emotional Baggage:  How To Become Whole, Healed, Healthy & Happy 

 

Ebook Release Date: Coming Soon!

 

  • Learn 7 RESULTS-DRIVEN techniques to transform your negative thinking and resolve emotional baggage for a happier life.
  • Be EQUIPPED to boldly go back into your past and face traumas and tragedies that created your glass ceiling to happiness and create a re-vision for your new life.
  • Learn to IDENTIFY the Four Life Stages of Emotional Baggage and reasons to not stay stuck.
  • Learn to SOLVE an emotional equation to review your emotional growth and development annually.
  • Learn to IDENTIFY success blockers and resolve emotional baggage.

 

 

L A T E S T  T V  E P I S O D E S

 

 

EP 008: BULLETPROOF (PART 2) DOMESTIC VIOLENCE RECOVERY

 

 

P O D C A S T S

EHP 009: From Sex and Drugs to Grace and Mercy

Struggling with anger, sex, alcohol, and drugs, surviving in the normalized dysfunction of the ghetto, Bridgette was herself lost and unhappy. She was in her thirties and dissatisfied with her life. But one day something awakened in her driving her to discover more, more of what life has to offer. Over the course of a couple of years, Bridgette’s mind, body and soul were opened to all of the miracles that Jesus performed before he died at 33. She analyzed her life, her way of thinking and her manner of surviving. She made the decision to thrive, not just survive and never look back. Listen as Bridgette LaRe shares her extraordinary story.

Host: Anita Washington a.k.a. That Anita Live

Topic: From Sex and Drugs to Grace and Mercy

Guest: Bridgette LaRe’

EHP 007: How To Handle Difficult Conversations

[smart_track_player url="http://traffic.libsyn.com/thatanitalive/EHP_007_How_To_Handle_Difficult_Conversations.mp3" title="How To Handle Difficult Conversations" twitter_username="ThatAnitaLive" ] Ever had something sticky and unpleasant to say but didn’t quite know...

EHP 005: How Cosmetics Affects Your Self Confidence

How we look affects how we feel. Believe it or not, cosmetics can affect our self-confidence. Think about it, what gives you that “I am a priceless diamond” feeling? For many of us getting all dolled up from hair to hem does the trick. June Marie Smith, TAJJ Cosmetics owner and creator and I discuss adorning the perfectly matched foundation with the newest shade of lipstick, and a complementing eye contour can makes us admire what we see in the mirror and give our self confidence a boost! Don’t miss it!

EHP 004: How to Handle Bullying

Dr. Julie Connor, youth advocate, award winning author and leadership expert tells us society is handling bullying in all the wrong ways. She’s got tips and techniques from her own personal experience and her years in the business of handling bullies. Whether you’re child is being bullied at school or if you’re being bullied at work, watch as she shares with us how we should end the epidemic of bullying for adults and children alike.

EHP 003: Murder Witness Tragedy to Triumph

Sharon Alston-Harmon shares her story of carving a life of triumph out of the tragedy of seeing her father murder her mother. We discuss the residual effects violence leaves on a person and how to fight through to experience the big come back and not get stuck in being a victim. Sharon is in expert at how to build a better life. How do I know that? She has changed her family tree! Her son was accepted to Harvard, one of the highest respected colleges in America. Listen as Sharon teaches how to do better from any bad situation.

EHP 001: Are You Down With the Swirl?

We’re all social beings and our social life is connected to our emotional wellness. In this episode we discuss dating difficulties women face, our mindset and perspective when deciding who to date, endless dating options at any age and finding quality versus quantity. Don’t miss it!

M O R E  V I D E O S

EP 007: HOW TO HANDLE DIFFICULT CONVERSATIONS

EP 006: HOW TO WORK IN A HOSTILE WORK ENVIRONMENT

EP 005: HOW COSMETICS CAN AFFECT YOUR SELF ESTEEM AND SELF CONFIDENCE

EP 004: HOW TO HANDLE BULLYING

EP 003: MURDER WITNESS: TRAGEDY TO TRIUMPH

EP 002: BULLETPROOF DOMESTIC VIOLENCE SURVIVOR – PART ONE

EP 001: ARE YOU DOWN WITH THE SWIRL (INTER-RACIAL DATING)

GREATEST GIFT OF MOTHERHOOD

HOW TO MOVE PASS MOLESTATION

A R T I C L E S

Easy Exercise for Peaceful Personal Time

Easy Exercise for Peaceful Personal Time IN ALL THINGS, in all your habits, in all your transitions, in all your goals, take personal, quiet time to be with you. Time where you sit and think of nothing. Time where you sit and do nothing. This exercise will help keep...

read more

Spring Cleaning for Emotional Healing

Spring Cleaning for Emotional Healing Happy First Day of Spring! Yea! Out with winter and in with spring! Have you started the daunting task of spring cleaning? Opening your windows, cleaning the carpet, packing down the turtlenecks and pulling out the tees. Not to...

read more

Tips to Mastering Abundant Peace

Tips To Mastering Abundant Peace Do you have so much in the air you’ve forgotten the word ‘peace’ exists? Kids, husband/wife, demanding supervisor, nosy in-laws, church ministry, exes, social club, exercise, overdue bills, vitamins, crazy neighbors, car repairs,...

read more

Can You Smile While Being Hated On?

Smiling While Being Hated On It’s a skill. Do you have it? Can you smile while being hated on? James 1:2 says Count it all Joy. Can you smile at your boss after you’ve been fired? Can you pray for the woman in church that started that ugly rumor about you? It’s hard,...

read more

Tell Me, What Makes You Happy?

Do you know what makes you happy? Can you tell someone how to make you happy over a number of years? To enjoy a full life you must be able to both describe and identify the ever indefinable ‘it’ of your own kind of happiness.

read more

YOUR ONLINE COMMUNITY FOR EMOTIONAL HAPPINESS

Sharing, Creating and Embracing the Whole, Healed, Healthy & Happy You

Pin It on Pinterest