IN THE MEDIA

Anita Washington, That Anita Live, Media Appearances

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The Art of Overcoming Radio Show (WPFW)

Wife|Mother of 5|Psychotherapist|Executive Producer & Host of The Art Of Overcoming on WPFW 89.3 FM offers inspiration & insight to create your reality. The Art of Overcoming airs every Monday at 1pm. Listen in the DC Metro Area on 89.3FM or online at WPFW.Org.

In this episode, Aiyanna interviews Anita Washington about childhood trauma, emotional hot buttons and going no contact with family. Anita shares nuggets from her healing journey and what you can do to become emotionally healthy. 

Air Date: April 29, 2019

The My Future Business Show

Today, Rick had the opportunity to spend some time with TV host, author and personal development specialist, ANITA WASHINGTON.

Throughout the call, Anita shared insights into her own life which ultimately led to writing two amazing books ‘Family Is Not Everything’ and ‘7 Simple Steps to Beat Emotional Baggage’.

One of the main focal points Anita and I talked about, was the impact our limiting beliefs have on our quality of life. We all have the ability to identify and transform our negative beliefs into positive thoughts, which in turn have a positive impact our behaviors and leads us to a healthier, happier life.

So, with that in mind, if you find that you regularly talk yourself out of pursuing your dreams, Anita suggests that you stop and ask the question – who’s voice is it that I’m hearing? By asking this question, you may find that you’re limiting your personal growth by listening to another person’s opinion about what you can achieve, rather than trusting yourself and pursuing your goals.

Part of this conversation included discussion around first identifying, and then moving away from toxic people and their negative behaviors and beliefs. As an example, if there is physical or mental abuse coming from someone inside your inner circle, then by distancing yourself from them, despite how difficult it may be, then you give yourself permission to begin focusing on positive self-talk, surrounding yourself with people who help you grow, and by doing so, you begin healing emotionally and physically.  

In closing, I had a wonderful time on the call with Anita, and I know you will take away some great insights. So, be sure to listen in to the entire call.

Air Date: April 29, 2019

Fireflies Unite Podcast with Kea

The Fireflies Unite Podcast With Kea is a weekly podcast from the perspective of individuals thriving with a mental illness. The mission of the podcast is to encourage people of color to seek treatment, end the stigma and raise awareness by sharing stories. 

Do you allow specific family member to be in your life even though they are disrespectful? Do you continue to allow people to abuse you because of a title such as brother or mother. In this episode, Kea spoke with Anita Washington about childhood trauma, sibling abuse and estranged relationships with family. Anita shares her healing journey and what you can do to become self aware and emotionally and mentally healthy.

Air Date: April 15, 2019

The Truth Will Set Your Free with Linda Wattley

Host Linda Wattley interviews Anita Washington on her new book, Family Is Not Everything. When your abuser is a family member, it tends to send mix messages to your heart and mind. Should I act like not anything is happening, or should I act like it is? Guest, Anita Washington, a survivor of a homicidal father, a neglectful mother and an emotionally and physically abusive brother, can and will answer that question clearly. The Truth Will Set You Free airs on https://TLBTV.COM.

Air Date: March 16, 2019

I Am Dr. Sharon Show

Dr Sharon Porter interviews Anita Washington on her new book, Family Is Not Everything. Is Anita’s family upset about the book? What was the hardest to chapter to write? Watch to find out! The I Am Dr. Sharon Show is a LIVE In-Studio Interview Show that highlights Educators, Authors, & Entrepreneurs and airs on https://bit.ly/iamdrsharonshow/ every Sunday at 10am.

Air Date: January 6, 2019

 

 

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The Random Hour Radio Show

DJ Issac Osei Asare interviews Ingrid Parris-Hicklin, Sarah Thomas, and Anita Washington. The Random Hour Radio Show discusses random trending topics and artistic expression that relates to the local  audience. We seek to host a platform to inspire a  diverse and inclusive community. Shows air  every Sunday, 2pm on Radio Fairfax. To listen to the tune in every Sunday at 2pm online at Radiofairfax.com or MixCloud.com/TheRandomHourTunein.com on the TuneIn App.

Air Date: December 23, 2018

 

 

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Journey into Passion: A Life Map to Freedom–Conversation with Anita Washington

Anika Madison interviews Author, Speaker, Life Coach and Show Host of That Anita Live on 
Journey Into Passion with Anika on Everyday Folks Radio.

We talk about her book “Family Is Not Everything:How To Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs”, her show That Anita Live and how she has helped many people overcome difficult situations and transform their lives.

For more information on this show, please visit www.facebook.com/journeyintopassionwithanikas. If you have a question or comment please send an email to anikapassionjourney@gmail.com. or call 347-539-5372 and press 1 on your keypad.

Air Date: December 15, 2018

 

 

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Skillfully Navigating Through Family Toxicity with Vena M. Wilson, LCSW

This episode was recorded during the holiday season but the tips on how to heal and establish support outside of your biological family are solid all year ‘round.

Vena interviews author Anita Washington as we discuss different ways you can protect yourself from dysfunctional and toxic family members. The conversation covers how to set a personal baseline, stay in control and how to transform the negative energy you may encounter during this time of year.

Air Date: December 14, 2018

Impact The World Show with Cheryl Wood Empowers

Cheryl Wood Empowers interviews Anita Washington on her recently published book Family Is Not Everything: How To Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs! This book promises to make you learn, laugh and more. 

Air Date: December 5, 2018

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Talking Off The Couch Radio Podcast – Holiday Family Survival Plan

This week Tatiana Smith, LPC-S interviewed Anita Washington of That Anita Live TV and author of the book, Family Is Not Everything: How To Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs. With the Holidays in full swing we talk about how to minimize your family mess to maximize your happiness. We also discuss emotional baggage, family shaming, and how to know when you need to detach from your family. Anita gives tips on how to handle a stressful family during the holidays.

Takeaways from this episode: 1) YOU ARE WORTHY. 2) Selfcare is paramount. 3) Be more compassionate to your fellow man.

Air Date: November 15, 2018

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On The Couch Radio Show

On The Couch Radio Co-Host William Batts interviews Authors Anita Washington of That Anita Live and Donald Barnett III about their recently published books and personal stories on WOLB 1010AM Baltimore, (Interview aired live Oct 1, 2018). On the Couch Radio (Facebook.com/onthecouchradio) is dedicated to eliminating the stigma attached to mental and emotional health issues in the community through awareness, empowerment, and encouragement. Listen to On The Couch Radio every Monday evening at 5pm on 1010 WOLB Baltimore. Not in the Baltimore area? Listen on the TuneIn App or WOLBBaltimore.com. 

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You can kind of call it the “Hot Seat”. Would you allow a host to ask you anything? Well, Anita did and this is what happened! The Host of the weekly Radio/TV Show, “The Author’s Corner” on Source Nation Network, Kimberly McLemore interviews author, Anita Washington about her latest book, Family Is Not Everything: How To Minimize Their Mess, Maximize Their Happiness and Enjoy Emotional Baggage Breakthroughs.

 

 

Impact The World Show

Cheryl Wood Empowers interviews Anita Washington on her platform to help women learn, laugh and more importantly heal using her 7-Step Method. The Impact The World Show is a LIVE In-Studio Interview Show that impacts audiences around the world with Cheryl’s bold and audacious approach to living life. and airs on https://www.VoxWav.com/ every Wednesday at Noon.

I Am Dr. Sharon Show

Dr Sharon Porter interviews Anita Washington on the founding and mission of the talk show That Anita Live, as well as what it takes to help women become whole, healed, happy and healthy! The I Am Dr. Sharon Show is a LIVE In-Studio Interview Show that highlights Educators, Authors, & Entrepreneurs and airs on https://www.VoxWav.com/ every Sunday at 10am.

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The Random Hour Radio Show

The Random Hour Radio Show discusses random trending topics and artistic expression that relates to the local  audience. We seek to host a platform to inspire a  diverse and inclusive community. Shows air  every Sunday, 2pm on Radio Fairfax. To listen to the tune in every Sunday at 2pm online at Radiofairfax.com or Tunein.com on the TuneIn App. (Interview aired March 11, 2018)

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On The Couch Radio Show

On The Couch Radio Co-Hosts Icia Ragsdale and William Batts interview Anita Washington of That Anita Live about her personal story of sibling abuse and her commitment to help others overcome on Praise 106.1 Baltimore, (Interview aired live Aug 30, 2017). On the Couch Radio (Facebook.com/onthecouchradio) is dedicated to eliminating the stigma attached to mental and emotional health issues in the community through awareness, empowerment, and encouragement. Listen to On The Couch Radio every Monday evening at 5pm on 1010 WOLB Baltimore. Not in the Baltimore area? Listen on the TuneIn App. 

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The Swirl World Podcast

In the Black community, an unfortunate stigma is attached to mental health issues. The Swirl World Podcast Co-Host Michelle Matthews-Calloway chats with podcaster and interviewer Anita Washington of That Anita Live TV. Anita built a career counseling people in need of emotional healing. She now interviews people who have overcome devastating personal and emotional trauma. Anita’s second podcast season begins Sunday, August 20.

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