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EHP 022 Overcoming A Traumatic Experience

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Traumatic experiences are life altering. Whether you were attacked, abused or abandoned there is an internal battle that remains long after the experience has stopped. Some people succumb to their injuries emotionally and are never the same. Other people exist in circle of rebounding having good seasons and bad seasons. Then there are still others such as Liz Sands who not only fought to return to healthy, she won! Liz was kidnapped from her home and brutally raped but she never gave up on herself. In our interview she shares her journey of emotional healing, rebuilding and living a beautiful life. Don’t miss this highly impactful episode. 
 
Host: Anita Washington, That Anita Live
 
Topic: How Your Clothing Color Affects Your Mood

Guest: Liz Sands

Liz and I would love to hear from you. Did any of her story resonant with you? Have you struggled to overcome a traumatic experience? Leave us your thoughts and comments below.

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Anita Washington
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Anita Washington
CEO & Founder at That Anita Live
Anita Washington, M.Ed. & M.B.A., CEO & Founder of That Anita Live, LLC, host of the TV show That Anita Live and The Emotional Happiness Podcast with That Anita Live provides a platform for women to learn, laugh and more importantly heal emotionally by learning from the challenges and successes of others. 

A former school and community agency counselor and creator of the 7-Step Method, Anita’s helped guide people from the ages of eleven to fifty through their own life issues, personal transformations and professional endeavors. With an old soul and a comedic, honest voice. She uses many southern colloquialisms and colorful expressions to unwrap personal stories of surviving a homicidal alcoholic father, a mother in denial and four physically and emotionally abusive brothers and relates them to guiding principles and healing techniques.

Through her powerful and uplifting interviews at ThatAnitaLive.TV and The Emotional Happiness Podcast women get to see and hear real women with resourceful stories living relentless lives after life's most devastating events. Through her charismatic and compelling speaking, Anita helps women use the tools and resources they already have to reveal and release success blockers such as childhood trauma and family dysfunction so they can build self-confidence, boost their self-esteem and feel free to live true to their own personality, spirit and character.

In her newly released ebook, 7 Simple Steps to Beat Emotional Baggage, Anita shares actionable techniques that will walk women through letting go of the past and rising above the glass ceiling to reach higher levels of success and satisfaction in life.

From nine-to-five, Anita is a Senior Acquisition Support Specialist, possessing over nineteen years of performing and administering program management and cradle-to-grave commercial and federal contracting activities for acquisitions ranging from $500,000 to over $2 Billion. She has progressively worked her way up the federal acquisition lifecycle and commercial supply chain through various positions from pre-award and requirements definition to commodities buying to contract close-out. In her career, she has mastered the art of transitioning to level-up.

Anita is a graduate of Limestone College, Virginia State University, and Strayer University with a B.S. in Mathematics, an M.Ed. in Guidance & Counseling, and an M.B.A. in Contracts & Acquisitions. You can find Anita online at ThatAnitaLive.com, Twitter, Periscope, Instagram and Facebook. Her handle is That Anita Live on all four social media platforms.
Anita Washington
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