Anita interviews Francinne Nash, Registered Nurse about how the tricky ways she helps clients make lasting changes to create the life they truly desire in one year or less. All small steps lead to big changes and we discuss three that help great healthy eating for beginners, and exercise routines for those just starting out!
Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life.
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