by Anita Washington | Dec 9, 2018 | That Anita Live TV Episode, Uncategorized |
A spokesperson is rising to the top and taking to the streets to stop the stigma. What stigma? The stigma on Mental Illness. He is called the Stigma Crushing Mental Health Speaker, Writer, Connector, and Educator.Because of his openness to share his experience with...
by Anita Washington | Apr 1, 2018 | That Anita Live TV Episode, Uncategorized |
It isn’t as hard to find as we think. This week I chat with Washington DC’s love doctor! I call her the love doctor, because Dr. Roz is a die-hard romantic who believes that everyone deserves healthy relationships and she is on a mission to help everyone who wants...
by Anita Washington | Nov 5, 2017 | That Anita Live TV Episode, Uncategorized |
Spoken Word, an expressive technique that can be used to help you heal emotionally. Forgiveness is both complex to understand and difficult to do. We all experience offenses, but what is the process we use to forgive? Kezia Snipe, expert Spoken Word artist shares with...
by Anita Washington | Sep 3, 2017 | That Anita Live TV Episode, Uncategorized |
Research has proven, that the colors around us, can affect our moods. From the color of the carpet to the paint on the wall, it all plays a part. Especially when it comes to the color of our clothing. But are women of a certain age expected to tone it down? The...
by Anita Washington | May 22, 2016 | Uncategorized |
5 Steps to Beat Emotional Baggage (Part Two) As promised, here are 5 very basic steps to help you process and begin to work through your emotional baggage and begin healing: 1) Admit & Accept – More than likely, your baggage is not your fault. I’m willing to bet...
by Anita Washington | May 15, 2016 | Uncategorized |
5 Steps to Beat Emotional Baggage All of us have it. Whether we got it from a bad marriage, a car accident or a horrid childhood. We’re all working to get rid of it, emotional baggage. The stuff that fuels the negative self-talk. The stuff that replays old insults and...
